Brain Awareness Week is the global campaign to foster public enthusiasm and support for brain science. Every March, partners host imaginative activities in their communities that share information and the everyday impact of brain science. This year, it takes place from 16-22 March. In Ireland, National Brain Awareness Week, co-ordinated by the Neurological Alliance of Ireland, sees a range of information events taking place countrywide. Ahead of the Week the Health Service Executive, National Dementia Office, The Alzheimer Society of Ireland (ASI) and other partners will highlight the growing evidence from the World Health Organization (WHO) that leading a healthy, active lifestyle may help maintain brain health and reduce the risk of developing dementia. It can also help those with dementia to live better with the condition.
It is clear that some risk factors for dementia, such as age or genetics, cannot be controlled. However, scientific research has shown that there are ways to help reduce the risk of developing dementia, one of which is to stay physically active. ASI encourages every adult to include a minimum recommended level of physical activity, such as brisk walking, in their week. Get involved and share this message using the hashtag #LoveYourBrain2020 For more information on the things we can all do to keep our brains healthy: https://www.understandtogether.ie/about-dementia/what-is-dementia/am-i-at-risk-/
