Martin Luther King Jr’s sermon “The Three Dimensions of a Complete Life” has inspired generations to lead lives filled with meaning and depth. As Vice-Chair of the European Working Group of People with Dementia (EWGPWD) and as someone living with Lewy Body Dementia, I finds not only comfort but also a vision in King’s words, a guide to living a fulfilling life despite the diagnosis. The three dimensions – length, breadth and height – offer a framework for actively shaping my life and contributing my perspective.
Length – Self-realisation despite challenges
The length of life, as King described, symbolises personal self-realisation. This dimension requires loving oneself and taking responsibility for one’s own life. For me, this means embracing my diagnosis while also holding onto my strengths. Dementia may complicate aspects of my life, but it has also taught me new ways to be creative and share my knowledge. As a speaker and co-creator in research projects, I have experienced the power of growth and the importance of contributing my lived experiences.
Breadth – Love and service to the community
The breadth of life represents love for others and service to the community. This dimension resonates deeply with my advocacy for people with dementia and their caregivers. Altruism, for me, is not just a choice but a source of strength and purpose. Despite my diagnosis, I have the privilege of being part of a network that champions social justice and inclusion. My goal is to ensure that the voices of those affected by dementia are not just heard but recognised as essential in research and policy-making.
Height – Spirituality and inner strength
The height of life reflects one’s connection to a higher power or spiritual principles. For me, this dimension is closely tied to acceptance and hope. My spirituality helps me navigate the challenges of my condition and see my role within a larger community. In moments of uncertainty, I find strength in the belief that every person – even with limitations – can make a meaningful contribution. A holistic perspective The three dimensions of a complete life are not abstract concepts for me but a guide to how I invest my time and energy. Martin Luther King Jr’s message reminds me that a fulfilling life is not defined by health or success but by how we love, learn, and give. As someone living with Lewy Body dementia, I see the world through new eyes – and this perspective enables me to walk my path and bridge the dimensions of my life with those of the community. A complete life is possible, despite/or perhaps because of the challenges posed by illness. It is the integration of these three dimensions that shows us: every day brings the opportunity to grow and touch others' lives.