Scottish FA completes research into heading the ball in football training and introduces new guidance for the adult game

01/12/2022

Following the implementation of world-leading heading guidelines for all age groups from six to 17 years old in 2020, the Scottish FA – in conjunction with Hampden Sports Clinic – has completed new research into heading in training. This latest study has included data and insights from across the men’s and women’s adult game [18 and over] with recommendations published following consultation with key groups, including 50 clubs across the professional men’s and women’s games, PFA Scotland and the Coaches’ and Managers’ Association. The Scottish FA surveyed a number of SPFL and SWPL clubs to better understand current heading practices within the professional game.

A follow-up survey was conducted with managers and coaches, with over 70 percent being supportive of heading guidelines being introduced. In a further recent survey of players carried out in conjunction with PFA Scotland, the majority of players [64 percent] believed heading should be limited in training. Overseen by the Scottish FA’s Chief Medical Consultant, Dr John MacLean, and Hampden Sport Clinic’s Head of Research and Education, Dr Katy Stewart, the following guidelines have been shared with the adult game – including professional level – for immediate introduction:

• Training exercises which could involve repeated heading should be carried out no more than once a week.

• Training exercises which could involve repeated heading should not take place on MD-1 or MD+1; this includes activities such as crossing and finishing and set piece practice.

• Clubs should plan and monitor heading activity in training to reduce the overall heading burden.

The guidelines have been written with player welfare at the foremost consideration. The possible link between heading, head injury and neurodegenerative disease in football will continue to be the subject of scientific research and these guidelines will continue to be reviewed in the light of any new evidence. View the Adult Heading Guidance document here: https://www.scottishfa.co.uk/media/9832/heading-guidance-adult-football…