Defy Dementia is a podcast series dedicated to helping listeners reduce their dementia risk. Join the presenters on an exploration of dementia risk, as they interview experts and hear inspiring stories from people with lived experience. They also share practical advice to help "optimise the ageing journey". Defy Dementia is hosted by Jay Ingram (Canadian author and broadcaster) and Dr Allison Sekuler (President and Chief Scientist, Baycrest Academy for Research and Education, and the Centre for Aging + Brain Health Innovation). Tune in and subscribe via: